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๐ช๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ ๐๐ผ ๐๐๐๐ ‘๐ถ๐๐๐ ๐๐๐๐ ๐ถ๐๐๐๐๐๐’ and ‘๐บ๐๐๐๐๐ ๐ฐ๐๐๐ ๐ท๐๐๐๐’ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐ “๐ ๐ถ๐ป๐ฑ๐ณ๐๐น ๐ง๐ฟ๐ฎ๐ถ๐น๐ and ๐๐ฟ๐ฒ๐ฎ๐๐ถ๐๐ฒ ๐ง๐ฎ๐น๐ฒ๐: ๐ ๐๐ผ๐๐ฟ๐ป๐ฒ๐ ๐ผ๐ณ ๐๐ฟ๐ฒ๐ฎ๐๐ถ๐๐ถ๐๐ ๐ฎ๐ป๐ฑ ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐,” ๐๐ต๐ฒ๐ฟ๐ฒ ๐ป๐ฎ๐๐๐ฟ๐ฒ, ๐บ๐ถ๐ป๐ฑ๐ณ๐๐น๐ป๐ฒ๐๐, ๐ฎ๐ป๐ฑ ๐ฎ๐ฟ๐๐ถ๐๐๐ถ๐ฐ ๐ฒ๐ ๐ฝ๐ฟ๐ฒ๐๐๐ถ๐ผ๐ป ๐ฐ๐ผ๐ป๐๐ฒ๐ฟ๐ด๐ฒ ๐๐ผ ๐ผ๐ณ๐ณ๐ฒ๐ฟ ๐ฎ ๐ฟ๐ฒ๐ท๐๐๐ฒ๐ป๐ฎ๐๐ถ๐ป๐ด ๐ฒ๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ.
Led by a ๐๐ฒ๐ฟ๐๐ถ๐ณ๐ถ๐ฒ๐ฑ ๐ก๐ฎ๐๐๐ฟ๐ฒ and ๐๐ผ๐ฟ๐ฒ๐๐ ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ ๐๐๐ถ๐ฑ๐ฒ and ๐๐ฐ๐ผ-๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ถ๐๐, Chelle Fisher invites you on a transformative journey beginning with a guided walking tour through the scenic natural landscapes of the ๐๐ผ๐๐ฒ๐ฝ๐ต ๐ฎ๐ป๐ฑ ๐๐๐น๐ฐ๐ถ๐ฒ ๐ก๐ฎ๐ป๐ป๐๐ฝ ๐ง๐ฟ๐ฎ๐ถ๐น alongside the Serpentine River. Immerse yourself in the present moment as you engage in mindfulness exercises designed to deepen your awareness and enhance your overall well-being, fostering a sense of calm and renewal.
Throughout the experience, our expert guide will provide insights into the profound impact of nature on ๐บ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐น๐น๐ป๐ฒ๐๐, offering strategies for stress management, mood enhancement, and cognitive clarity. You’ll have the opportunity to engage in ๐บ๐ฒ๐ฎ๐ป๐ถ๐ป๐ด๐ณ๐๐น ๐ฑ๐ถ๐๐ฐ๐๐๐๐ถ๐ผ๐ป๐ and ๐ฟ๐ฒ๐ณ๐น๐ฒ๐ฐ๐๐ถ๐๐ฒ ๐ฎ๐ฐ๐๐ถ๐๐ถ๐๐ถ๐ฒ๐ that encourage personal growth and ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ผ๐ป, fostering a supportive environment for shared insights and experiences.
As we continue our exploration, you’ll have the opportunity to unleash your creativity through ๐ป๐ฎ๐๐๐ฟ๐ฒ-๐ถ๐ป๐๐ฝ๐ถ๐ฟ๐ฒ๐ฑ ๐ฎ๐ฟ๐ ๐ฎ๐ฐ๐๐ถ๐๐ถ๐๐ถ๐ฒ๐. Guided by our facilitators, use provided materials to sketch landscapes, journal personal reflections, and capture the essence of your mindful journey. Whether you’re a seasoned artist or exploring creative expression for the first time, this ๐ต๐ฎ๐ป๐ฑ๐-๐ผ๐ป ๐ฒ๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ encourages ๐๐ฒ๐น๐ณ-๐ฑ๐ถ๐๐ฐ๐ผ๐๐ฒ๐ฟ๐ and ๐ฎ๐ฟ๐๐ถ๐๐๐ถ๐ฐ ๐ฒ๐ ๐ฝ๐น๐ผ๐ฟ๐ฎ๐๐ถ๐ผ๐ป in a nurturing environment.
Our experience culminates with a ๐ฏ๐๐๐ต ๐๐๐ฐ๐ธ๐ฒ๐ฟ ๐ถ๐ป๐๐ฝ๐ถ๐ฟ๐ฒ๐ฑ ๐บ๐ผ๐ฟ๐ป๐ถ๐ป๐ด ๐๐ฒ๐ฎ, where we come together as a collective to share our insights and thoughts on the experience over a beautiful spread of local flavors. It’s a moment to reflect on the journey, connect with fellow participants, and savor the tastes of Mandurah’s natural bounty.
๐ค๐๐ถ๐ฐ๐ธ ๐ฑ๐ฒ๐๐ฎ๐ถ๐น๐ ๐ฏ๐ฒ๐น๐ผ๐
๐๐จ๐ฎ๐ซ ๐ฅ๐๐ง๐ ๐ญ๐ก ๐๐ง๐ ๐๐ข๐๐๐ข๐๐ฎ๐ฅ๐ญ๐ฒ: Easy walking experience under 3km
๐๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ: 3km scenic nature hike, Guided mindfulness practices, Interactive Mental Health Talk, Nature drawing and Journaling including take home ‘nature journal and art tool kit’, bushtucker inspired morning tea, safety briefing and professional guide/s.
๐๐๐๐ญ๐ข๐ง๐ ๐ฉ๐จ๐ข๐ง๐ญ: Riverside Gardens Foreshore, Mandurah. The tour ends at the same point
๐๐ข๐ฆ๐: 9.30am start, 12.00pm finish approx (Please allow extra time if possible)
๐๐ผ๐๐: Adults $65 / Concession $55 / Child $35
Join us on this holistic journey of self-care and inspiration, where each step offers a chance to recharge, reflect, and reconnect with both nature and yourself. “๐ ๐ถ๐ป๐ฑ๐ณ๐๐น ๐ง๐ฟ๐ฎ๐ถ๐น๐ and ๐๐ฟ๐ฒ๐ฎ๐๐ถ๐๐ฒ ๐ง๐ฎ๐น๐ฒ๐” invites you to embrace the beauty of Mandurah’s natural landscapes, cultivating mindfulness, fostering creativity, and nurturing your overall well-being.