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Perth Trail Series: Qi Gong

February 11 @ 6:00 am - 12:30 pm

SUMMER SERIES EVENT 4 – QI GONG

Wungong Regional Park has BBQs and you can visit the dam! We create an epic village for the start/finish, and you get to discover a few of the hills scattered!

The location is amazing to bring friends, family and visitors. They’ll get to hang with the DJ and funky tunes at the start of the event which you’ll hear echoing throughout the valley as you bound down the trail!

A past participant said: “These events are the best workout and really help my mind switch off! Why didn’t I start them sooner?”

So, don’t wait!!!! DO IT! Come Run the trails with us!

Which ones for me? Each event includes 3 distance options: Green, Blue, Black

Green Course – Walk or Run, All about Fun! Distances range from ~4km-6km and usually take up to 75 minutes to complete. A great option if you’re just getting into the trails/running, or coming back after injury/break. Get a mate, get into these and get ready for FUN!

Blue Course – You love running and you’re friends think you’re fit! You can comfortably run 10km in the city. Distances range from ~9km-12km and for most runners it’s ~90min+ time on trail. If you’re currently active and looking for a good time mixed with a bit of challenge, get a mate and do this together!

Black Course – For the experienced runners! Distances range from ~13km-16km These challenges can take a few hours! And training is key. You’ve gotta get in the training to enjoy these, so get your training mate and have some friendly accountability competition!

We provide course markings the whole way to help you stay on track! Flagging tape in trees and arrows guide you around the course so you can focus on your fitness and capturing the stunning scenery. We’ve got assistants at key intersections giving out truckloads of encouragement with high 5’s and Woohoo’s!!!

All courses see you starting and finishing at the same location. When you arrive at the finish (feeling like a champion), you” receive a hero’s welcome: You’re cheered in with funky entertainment, food trucks and an awesome medal hung around your neck.

Details

Date:
February 11
Time:
6:00 am - 12:30 pm
Event Categories:
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Website:
https://www.perthtrailseries.com.au/event/qi-gong/