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Get Outside for Mental Health this Outdoors October
Studies show that spending just two hours a week in nature is excellent for your mental health and significantly reduces the risk of chronic disease.
That’s why Outdoors WA, and the Department of Local Government, Sport, and Cultural Industries, have teamed up with dozens of outdoor operators across our State to bring you the most comprehensive listing of what’s on in the outdoors and where this October.
Whether you’re participating in an organised event, or just getting together with family and friends to go for a walk in the park, Outdoors October will help kick-start you out of the winter slumber. From fun runs to hikes, mountain biking to wildflower walks, there’s something on in every corner of our amazing State.